Humanistic Counselling

What is Humanistic Counselling?

Humanistic counselling is offered by Yvonne and provides an opportunity for you to explore personal growth and self-development, whilst acknowledging a variety of choices that are available to you. Within the safety and support of the counselling relationship you are able to develop a deeper understanding of who you are, what you feel and explore the possibility of creating personal choice. It encourages self-awareness and self-realisation.

 

The humanistic approach of counselling includes person centred, gestalt, transactional analysis as well as other therapeutic techniques. It is is a well-established path that looks at a person as a whole package. The mind, body and soul are treated as one, rather than separate parts that can be broken down and treated individually.

“It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences are deeply buried”.

Carl Rogers – Humanistic Psychologist

How would I benefit from Counselling?

 

Humanistic Counselling at Worcester Wellness gives you the opportunity to work with Yvonne, an extremely experienced counsellor, who has had the honour and privilege of supporting many clients to lead more fulfilling lives. Yvonne works on the basis that all of us have an innate sense of what we need to move forward, counselling with Yvonne does not focus on 'fixing' you but instead creating an environment for you to feel safe to explore the deeper levels of yourself. The counselling relationship is a safe, supportive, non-judgmental held space for you. Feeling really listened to and paying close attention to your experiences helps to increase self awareness and brings the opportunity for positive change, enabling you to become unstuck and live a more authentic life, whatever that may be for you. When we become more aware and understanding of ourselves, daily life is easier to cope with, stress, anxiety and depression are reduced and life becomes more enjoyable!

How much does counselling cost?

 

  • Initial session         1hr 15mins          £45

  • Further session       1hr                     £35

 

 

How to book a Counselling session?

 

Please contact us at info@worcesterwellness.co.uk with your telephone contact number and Yvonne will call you back. You can discuss your needs, the counselling and suitable dates and times to book your sessions.

 

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