MASSAGE AT WORCESTER WELLNESS
Massage at Worcester Wellness
Massage can be an enjoyable way to take time for yourself, ease muscle tension and relax. Different methods use different pressures and techniques, so the most suitable treatment will depend on your circumstances and what you hope to get from the session.
TYPES OF TREATMENT
Which massage is right for me?
Nicky offers sports, remedial and Swedish massage. These descriptions may help you decide what you would like to discuss.
YOUR TREATMENT
Different techniques for different needs
Sports massage
Sports massage uses deeper and more focused work on the muscles. Depending on your needs, treatment may include muscle energy techniques and other methods aimed at helping with muscular tension and movement.
It is not only for people involved in sport. People with physically demanding work or persistent areas of muscle tightness may also wish to discuss whether it is appropriate for them.
Remedial & injury rehabilitation massage
Remedial massage uses a variety of soft-tissue techniques, including myofascial work and soft tissue release. Its focus is on areas affected by injury, repetitive strain or problems with movement.
Nicky will discuss your symptoms and history before treatment, so that you can consider together whether massage is suitable and what the session should involve.
Swedish massage
Swedish massage is a gentler form of treatment, using a series of strokes to work through the muscles and encourage relaxation. It may be particularly appealing if you are feeling tense or simply wish to enjoy a peaceful treatment in the barn.
Massage is not a substitute for medical assessment when that is needed. Please mention any injuries or medical treatment when you enquire.
TREATMENT PRICES
Massage prices
Appointment length depends on the type of massage and whether it is your first sports massage consultation or a follow-up.
SPORTS MASSAGE
Sports Massage
Initial consultation £60
1 hour
After consultation £50
45 minutes
After consultation £40
30 minutes
REMEDIAL MASSAGE
Remedial & Injury Rehabilitation
1 hour £55
45 minutes £45
30 minutes £35
RELAXATION
Swedish Massage
Full body £70
75 minutes
1 hour £50
30 minutes £30
APPOINTMENTS
Get in touch with Nicky.
Appointments are arranged directly with Nicky. She can talk through what you are looking for and suggest the most suitable treatment and appointment length. Nicky holds a BTEC Level 4 qualification in Sports & Remedial Massage and a VTCT Level 3 qualification in Swedish Massage, and is a member of the Institute of Sports & Remedial Massage.