Massage
What are the benefits of Massage?
Massage has been around for thousands of years and is commonly recognised as a successful method to heal the body from injury and improve physical performance. More recently scientific research has suggested that massage produces measurable biological effects that can improve your immune system and sleep, reduces symptoms of stress, anxiety and depression, alleviates headaches and muscle tension, which is good news for everyone who has a regular massage!
National Library of Medicine ~ Benefits of Massage
Massage treatments can also help to relieve symptoms of many conditions such as low back pain, headaches, osteoarthritis, inflammation and fibromyalgia and can reduces symptoms from depression.
What types of massage are offered at Worcester Wellness?
“Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
Please contact us at info@worcesterwellness.co.uk and we can discuss a suitable time and date to book your massage. Alternatively if you have any questions or would like further advice then please get in touch.
